Calories in Kroger Enriched Wheat Bread

Low Sugar
Instrument — Food Profile
100g
Calories

241.00

kcal
Protein

6.90

g
Carbs

48.30

g
Fat

3.45

g
Fiber

3.40

g
Sugar

3.45

g

Curious about the nutritional profile of kroger enriched wheat bread? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kroger enriched wheat bread provides 241.00 calories, 6.90g of protein, and 48.30g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 241.00 kcal 6.90g 48.30g 3.45g
1 oz (28g) 67 kcal 1.9g 13.5g 1.0g
1 SLICE (29g) 70 kcal 2.0g 14.0g 1.0g

Vitamins & Minerals

Nutrient Amount
Thiamin (B1) 1.00 mg
Riboflavin (B2) 0.35 mg
Niacin (B3) 4.14 mg
Folate (B9) 110.00 mcg
Iron 2.48 mg
Sodium 448.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2070385)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in kroger enriched wheat bread?

100 grams of kroger enriched wheat bread contains exactly 241.00 calories.

How many calories is in 1 1 slice of kroger enriched wheat bread?

A single 1 slice (29g) of kroger enriched wheat bread provides 70 calories.

Can I eat kroger enriched wheat bread on a keto diet?

No, kroger enriched wheat bread has 48.30g of carbs per 100g, which may disrupt ketosis.

Is kroger enriched wheat bread a good source of protein?

It contains 6.90g of protein per 100g, which is moderate.