Calories in Kroger Olde Chicago Rye With Caraway Seeds Olde Chicago Rye Deli Style Rye Bread With Caraway Seeds

Low Sugar
Instrument — Food Profile
100g
Calories

250.00

kcal
Protein

10.70

g
Carbs

46.40

g
Fat

3.57

g
Fiber

3.60

g
Sugar

0.00

g

Curious about the nutritional profile of kroger olde chicago rye with caraway seeds olde chicago rye deli style rye bread with caraway seeds? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kroger olde chicago rye with caraway seeds olde chicago rye deli style rye bread with caraway seeds provides 250.00 calories, 10.70g of protein, and 46.40g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 250.00 kcal 10.70g 46.40g 3.57g
1 oz (28g) 70 kcal 3.0g 13.0g 1.0g
1 SLICE (28g) 70 kcal 3.0g 13.0g 1.0g

Vitamins & Minerals

Nutrient Amount
Riboflavin (B2) 0.24 mg
Niacin (B3) 2.86 mg
Folate (B9) 57.00 mcg
Calcium 143.00 mg
Iron 1.29 mg
Sodium 714.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2070387)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in kroger olde chicago rye with caraway seeds olde chicago rye deli style rye bread with caraway seeds?

100 grams of kroger olde chicago rye with caraway seeds olde chicago rye deli style rye bread with caraway seeds contains exactly 250.00 calories.

How many calories are in 1 1 slice of kroger olde chicago rye with caraway seeds olde chicago rye deli style rye bread with caraway seeds?

A single 1 slice (28g) of kroger olde chicago rye with caraway seeds olde chicago rye deli style rye bread with caraway seeds provides 70 calories.

Is kroger olde chicago rye with caraway seeds olde chicago rye deli style rye bread with caraway seeds keto-friendly?

No, kroger olde chicago rye with caraway seeds olde chicago rye deli style rye bread with caraway seeds have 46.40g of carbs per 100g, which may disrupt ketosis.

Does kroger olde chicago rye with caraway seeds olde chicago rye deli style rye bread with caraway seeds help build muscle?

They contain 10.70g of protein per 100g, which is moderate.