Calories in Target 100% Whole Wheat Bread
Instrument — Food Profile
100g
Calories
279.00
kcalProtein
14.00
gCarbs
44.20
gFat
4.65
gFiber
7.00
gSugar
6.98
gBurn It Off
Curious about the nutritional profile of target 100% whole wheat bread? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of target 100% whole wheat bread provides 279.00 calories, 14.00g of protein, and 44.20g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 279.00 kcal | 14.00g | 44.20g | 4.65g |
| 1 oz (28g) | 78 kcal | 3.9g | 12.4g | 1.3g |
| 1 SLICE (43g) | 120 kcal | 6.0g | 19.0g | 2.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Riboflavin (B2) | 0.16 mg |
| Niacin (B3) | 3.72 mg |
| Folate (B9) | 37.00 mcg |
| Calcium | 93.00 mg |
| Iron | 2.51 mg |
| Sodium | 442.00 mg |
Nutrition FAQs
Is target 100% whole wheat bread a good source of protein?
It contains 14.00g of protein per 100g, which is moderate.
Is target 100% whole wheat bread keto-friendly?
No, target 100% whole wheat bread has 44.20g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1 slice of target 100% whole wheat bread?
A single 1 slice (43g) of target 100% whole wheat bread provides 120 calories.
How many calories is in target 100% whole wheat bread?
100 grams of target 100% whole wheat bread contains exactly 279.00 calories.