Calories in English Muffin Sandwiches Kroger
Low Sugar
Instrument — Food Profile
100g
Calories
189.00
kcalProtein
10.80
gCarbs
21.60
gFat
7.21
gFiber
0.90
gSugar
1.80
gBurn It Off
Curious about the nutritional profile of english muffin sandwiches kroger? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of english muffin sandwiches kroger provides 189.00 calories, 10.80g of protein, and 21.60g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 189.00 kcal | 10.80g | 21.60g | 7.21g |
| 1 oz (28g) | 53 kcal | 3.0g | 6.0g | 2.0g |
| 1 SANDWICH (111g) | 210 kcal | 12.0g | 24.0g | 8.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 180.00 mcg |
| Calcium | 135.00 mg |
| Iron | 1.62 mg |
| Sodium | 550.00 mg |
Nutrition FAQs
Is english muffin sandwiches kroger a good source of protein?
It contains 10.80g of protein per 100g, which is moderate.
Can I eat english muffin sandwiches kroger on a keto diet?
No, english muffin sandwiches kroger has 21.60g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1 sandwich of english muffin sandwiches kroger?
A single 1 sandwich (111g) of english muffin sandwiches kroger provides 210 calories.
How many calories is in english muffin sandwiches kroger?
100 grams of english muffin sandwiches kroger contains exactly 189.00 calories.