Calories in Kroger Sausage & Pancake On A Stick
Instrument — Food Profile
100g
Calories
310.00
kcalProtein
8.45
gCarbs
29.60
gFat
19.70
gFiber
1.40
gSugar
11.30
gBurn It Off
Curious about the nutritional profile of kroger sausage & pancake on a stick? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kroger sausage & pancake on a stick provides 310.00 calories, 8.45g of protein, and 29.60g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 310.00 kcal | 8.45g | 29.60g | 19.70g |
| 1 oz (28g) | 87 kcal | 2.4g | 8.3g | 5.5g |
| 1 Piece (71g) | 220 kcal | 6.0g | 21.0g | 14.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 28.00 mg |
| Iron | 1.52 mg |
| Sodium | 620.00 mg |
Nutrition FAQs
How many calories is in 1 1 piece of kroger sausage & pancake on a stick?
A single 1 piece (71g) of kroger sausage & pancake on a stick provides 220 calories.
How many calories is in kroger sausage & pancake on a stick?
100 grams of kroger sausage & pancake on a stick contains exactly 310.00 calories.
Is kroger sausage & pancake on a stick keto-friendly?
No, kroger sausage & pancake on a stick has 29.60g of carbs per 100g, which may disrupt ketosis.
Does kroger sausage & pancake on a stick help build muscle?
It contains 8.45g of protein per 100g, which is moderate.