Calories in Nestle Veggie Egg White Spinach & Reduced Fat Cheese On An English Muffin Veggie Egg White English Muffin Egg Whites With Tomato
179.00
kcal11.30
g26.40
g2.83
g1.90
g1.89
gCurious about the nutritional profile of nestle veggie egg white spinach & reduced fat cheese on an english muffin veggie egg white english muffin egg whites with tomato? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of nestle veggie egg white spinach & reduced fat cheese on an english muffin veggie egg white english muffin egg whites with tomato provides 179.00 calories, 11.30g of protein, and 26.40g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 179.00 kcal | 11.30g | 26.40g | 2.83g |
| 1 oz (28g) | 50 kcal | 3.2g | 7.4g | 0.8g |
| 1 SANDWICH (106g) | 190 kcal | 12.0g | 28.0g | 3.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 94.00 mcg |
| Calcium | 142.00 mg |
| Iron | 1.70 mg |
| Potassium | 142.00 mg |
| Sodium | 472.00 mg |
Nutrition FAQs
How many calories is in nestle veggie egg white spinach & reduced fat cheese on an english muffin veggie egg white english muffin egg whites with tomato?
100 grams of nestle veggie egg white spinach & reduced fat cheese on an english muffin veggie egg white english muffin egg whites with tomato contains exactly 179.00 calories.
How many calories is in 1 1 sandwich of nestle veggie egg white spinach & reduced fat cheese on an english muffin veggie egg white english muffin egg whites with tomato?
A single 1 sandwich (106g) of nestle veggie egg white spinach & reduced fat cheese on an english muffin veggie egg white english muffin egg whites with tomato provides 190 calories.
How much protein does nestle veggie egg white spinach & reduced fat cheese on an english muffin veggie egg white english muffin egg whites with tomato have?
It contains 11.30g of protein per 100g, which is moderate.
Can I eat nestle veggie egg white spinach & reduced fat cheese on an english muffin veggie egg white english muffin egg whites with tomato on a keto diet?
No, nestle veggie egg white spinach & reduced fat cheese on an english muffin veggie egg white english muffin egg whites with tomato has 26.40g of carbs per 100g, which may disrupt ketosis.