Calories in Kroger Cultured Lowfat Buttermilk
Instrument — Food Profile
100g
Calories
46.00
kcalProtein
3.33
gCarbs
5.42
gFat
1.04
gFiber
0.00
gSugar
5.00
gBurn It Off
Curious about the nutritional profile of kroger cultured lowfat buttermilk? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kroger cultured lowfat buttermilk provides 46.00 calories, 3.33g of protein, and 5.42g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 46.00 kcal | 3.33g | 5.42g | 1.04g |
| 1 oz (28g) | 13 kcal | 0.9g | 1.5g | 0.3g |
| 1 cup (240g) | 110 kcal | 8.0g | 13.0g | 2.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 3170.00 mcg |
| Vitamin D | 45.00 mcg |
| Calcium | 125.00 mg |
| Iron | 0.04 mg |
| Potassium | 154.00 mg |
| Sodium | 117.00 mg |
Nutrition FAQs
How many calories is in kroger cultured lowfat buttermilk?
100 grams of kroger cultured lowfat buttermilk contains exactly 46.00 calories.
How many calories is in 1 1 cup of kroger cultured lowfat buttermilk?
A single 1 cup (240g) of kroger cultured lowfat buttermilk provides 110 calories.
Is kroger cultured lowfat buttermilk keto-friendly?
No, kroger cultured lowfat buttermilk has 5.42g of carbs per 100g, which may disrupt ketosis.
Does kroger cultured lowfat buttermilk help build muscle?
It contains 3.33g of protein per 100g, which is moderate.