Calories in Fat Free Skim Milk Kroger

Low Sugar
Instrument — Food Profile
100g
Calories

33.00

kcal
Protein

3.33

g
Carbs

5.00

g
Fat

0.00

g
Fiber

0.00

g
Sugar

4.58

g

Curious about the nutritional profile of fat free skim milk kroger? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of fat free skim milk kroger provides 33.00 calories, 3.33g of protein, and 5.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 33.00 kcal 3.33g 5.00g 0.00g
1 oz (28g) 9 kcal 0.9g 1.4g 0.0g
8 OZA (240g) 79 kcal 8.0g 12.0g 0.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 208.00 mcg
Vitamin C 1.00 mg
Vitamin D 42.00 mcg
Calcium 125.00 mg
Potassium 162.00 mg
Sodium 50.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2040033)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How much protein does fat free skim milk kroger have?

It contains 3.33g of protein per 100g, which is moderate.

Can I eat fat free skim milk kroger on a keto diet?

No, fat free skim milk kroger has 5.00g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 8 oza of fat free skim milk kroger?

A single 8 oza (240g) of fat free skim milk kroger provides 79 calories.

How many calories is in fat free skim milk kroger?

100 grams of fat free skim milk kroger contains exactly 33.00 calories.