Calories in Kroger Cranberry Trail Mix
Instrument — Food Profile
100g
Calories
433.00
kcalProtein
10.00
gCarbs
53.30
gFat
20.00
gFiber
6.70
gSugar
43.30
gBurn It Off
Curious about the nutritional profile of kroger cranberry trail mix? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kroger cranberry trail mix provides 433.00 calories, 10.00g of protein, and 53.30g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 433.00 kcal | 10.00g | 53.30g | 20.00g |
| 1 oz (28g) | 121 kcal | 2.8g | 14.9g | 5.6g |
| 1/4 cup (30g) | 130 kcal | 3.0g | 16.0g | 6.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 67.00 mg |
| Iron | 3.60 mg |
| Potassium | 467.00 mg |
Nutrition FAQs
Does kroger cranberry trail mix help build muscle?
It contains 10.00g of protein per 100g, which is moderate.
Can I eat kroger cranberry trail mix on a keto diet?
No, kroger cranberry trail mix has 53.30g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1/4 cup of kroger cranberry trail mix?
A single 1/4 cup (30g) of kroger cranberry trail mix provides 130 calories.
How many calories is in kroger cranberry trail mix?
100 grams of kroger cranberry trail mix contains exactly 433.00 calories.