Calories in Kind Cashew Cranberry Walnut With Almonds And Pumpkin Seeds Trail Mix
467.00
kcal20.00
g40.00
g36.70
g6.70
g23.30
gCurious about the nutritional profile of kind cashew cranberry walnut with almonds and pumpkin seeds trail mix? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kind cashew cranberry walnut with almonds and pumpkin seeds trail mix provides 467.00 calories, 20.00g of protein, and 40.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 467.00 kcal | 20.00g | 40.00g | 36.70g |
| 1 oz (28g) | 131 kcal | 5.6g | 11.2g | 10.3g |
| 1/4 cup (30g) | 140 kcal | 6.0g | 12.0g | 11.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 67.00 mg |
| Iron | 3.60 mg |
| Potassium | 467.00 mg |
Nutrition FAQs
How many calories is in kind cashew cranberry walnut with almonds and pumpkin seeds trail mix?
100 grams of kind cashew cranberry walnut with almonds and pumpkin seeds trail mix contains exactly 467.00 calories.
How many calories is in 1 1/4 cup of kind cashew cranberry walnut with almonds and pumpkin seeds trail mix?
A single 1/4 cup (30g) of kind cashew cranberry walnut with almonds and pumpkin seeds trail mix provides 140 calories.
Is kind cashew cranberry walnut with almonds and pumpkin seeds trail mix keto-friendly?
No, kind cashew cranberry walnut with almonds and pumpkin seeds trail mix has 40.00g of carbs per 100g, which may disrupt ketosis.
How much protein does kind cashew cranberry walnut with almonds and pumpkin seeds trail mix have?
Yes, it is high in protein with 20.00g per 100g, making it great for muscle growth.