Calories in Kroger Classic White Enriched Rolls
Low Sugar
Instrument — Food Profile
100g
Calories
286.00
kcalProtein
7.14
gCarbs
50.00
gFat
5.36
gFiber
0.00
gSugar
3.57
gBurn It Off
Curious about the nutritional profile of kroger classic white enriched rolls? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kroger classic white enriched rolls provides 286.00 calories, 7.14g of protein, and 50.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 286.00 kcal | 7.14g | 50.00g | 5.36g |
| 1 oz (28g) | 80 kcal | 2.0g | 14.0g | 1.5g |
| 1 roll (28g) | 80 kcal | 2.0g | 14.0g | 1.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Riboflavin (B2) | 0.36 mg |
| Niacin (B3) | 3.93 mg |
| Folate (B9) | 89.00 mcg |
| Calcium | 107.00 mg |
| Iron | 2.86 mg |
| Potassium | 71.00 mg |
| Sodium | 500.00 mg |
Nutrition FAQs
How many carbs are in kroger classic white enriched rolls for ketosis?
No, kroger classic white enriched rolls have 50.00g of carbs per 100g, which may disrupt ketosis.
How many calories are in 1 1 roll of kroger classic white enriched rolls?
A single 1 roll (28g) of kroger classic white enriched rolls provides 80 calories.
Does kroger classic white enriched rolls help build muscle?
They contain 7.14g of protein per 100g, which is moderate.
How many calories are in kroger classic white enriched rolls?
100 grams of kroger classic white enriched rolls contains exactly 286.00 calories.