Calories in Kroger Chocolate Low Fat Pudding

Instrument — Food Profile
100g
Calories

109.00

kcal
Protein

2.17

g
Carbs

22.80

g
Fat

1.63

g
Fiber

1.10

g
Sugar

17.40

g

Curious about the nutritional profile of kroger chocolate low fat pudding? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kroger chocolate low fat pudding provides 109.00 calories, 2.17g of protein, and 22.80g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 109.00 kcal 2.17g 22.80g 1.63g
1 oz (28g) 31 kcal 0.6g 6.4g 0.5g
1 PUDDING CUP (92g) 100 kcal 2.0g 21.0g 1.5g

Vitamins & Minerals

Nutrient Amount
Calcium 43.00 mg
Iron 1.17 mg
Potassium 152.00 mg
Sodium 87.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1974121)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is kroger chocolate low fat pudding keto-friendly?

No, kroger chocolate low fat pudding has 22.80g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 1 pudding cup of kroger chocolate low fat pudding?

A single 1 pudding cup (92g) of kroger chocolate low fat pudding provides 100 calories.

Is kroger chocolate low fat pudding a good source of protein?

It contains 2.17g of protein per 100g, which is moderate.

How many calories is in kroger chocolate low fat pudding?

100 grams of kroger chocolate low fat pudding contains exactly 109.00 calories.