Calories in Kroger Buttermilk Brown & Serve Enriched Rolls
Instrument — Food Profile
100g
Calories
321.00
kcalProtein
10.70
gCarbs
53.60
gFat
5.36
gFiber
3.60
gSugar
7.14
gBurn It Off
Curious about the nutritional profile of kroger buttermilk brown & serve enriched rolls? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kroger buttermilk brown & serve enriched rolls provides 321.00 calories, 10.70g of protein, and 53.60g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 321.00 kcal | 10.70g | 53.60g | 5.36g |
| 1 oz (28g) | 90 kcal | 3.0g | 15.0g | 1.5g |
| 1 roll (28g) | 90 kcal | 3.0g | 15.0g | 1.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Riboflavin (B2) | 0.36 mg |
| Niacin (B3) | 3.57 mg |
| Folate (B9) | 107.00 mcg |
| Calcium | 107.00 mg |
| Iron | 3.57 mg |
| Potassium | 143.00 mg |
| Sodium | 536.00 mg |
Nutrition FAQs
Is kroger buttermilk brown & serve enriched rolls a good source of protein?
They contain 10.70g of protein per 100g, which is moderate.
Can I eat kroger buttermilk brown & serve enriched rolls on a keto diet?
No, kroger buttermilk brown & serve enriched rolls have 53.60g of carbs per 100g, which may disrupt ketosis.
How many calories are in 1 1 roll of kroger buttermilk brown & serve enriched rolls?
A single 1 roll (28g) of kroger buttermilk brown & serve enriched rolls provides 90 calories.
How many calories are in kroger buttermilk brown & serve enriched rolls?
100 grams of kroger buttermilk brown & serve enriched rolls contains exactly 321.00 calories.