Calories in Safeway Sliced Sandwich Rolls
Low Sugar
Instrument — Food Profile
100g
Calories
268.00
kcalProtein
8.45
gCarbs
50.70
gFat
2.82
gFiber
1.40
gSugar
2.82
gBurn It Off
Curious about the nutritional profile of safeway sliced sandwich rolls? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of safeway sliced sandwich rolls provides 268.00 calories, 8.45g of protein, and 50.70g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 268.00 kcal | 8.45g | 50.70g | 2.82g |
| 1 oz (28g) | 75 kcal | 2.4g | 14.2g | 0.8g |
| 1 roll (71g) | 190 kcal | 6.0g | 36.0g | 2.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Riboflavin (B2) | 0.28 mg |
| Niacin (B3) | 4.22 mg |
| Folate (B9) | 99.00 mcg |
| Calcium | 127.00 mg |
| Iron | 2.96 mg |
| Potassium | 85.00 mg |
| Sodium | 521.00 mg |
Nutrition FAQs
Is safeway sliced sandwich rolls a good source of protein?
They contain 8.45g of protein per 100g, which is moderate.
Can I eat safeway sliced sandwich rolls on a keto diet?
No, safeway sliced sandwich rolls have 50.70g of carbs per 100g, which may disrupt ketosis.
How many calories are in 1 1 roll of safeway sliced sandwich rolls?
A single 1 roll (71g) of safeway sliced sandwich rolls provides 190 calories.
How many calories are in safeway sliced sandwich rolls?
100 grams of safeway sliced sandwich rolls contains exactly 268.00 calories.