Calories in Kroger Broccoli Florets
Keto Friendly
Low Sugar
Instrument — Food Profile
100g
Calories
35.00
kcalProtein
3.53
gCarbs
4.71
gFat
0.00
gFiber
2.40
gSugar
1.18
gBurn It Off
Curious about the nutritional profile of kroger broccoli florets? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kroger broccoli florets provides 35.00 calories, 3.53g of protein, and 4.71g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 35.00 kcal | 3.53g | 4.71g | 0.00g |
| 1 oz (28g) | 10 kcal | 1.0g | 1.3g | 0.0g |
| 1 cup (85g) | 30 kcal | 3.0g | 4.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 47.00 mg |
| Iron | 1.18 mg |
| Potassium | 329.00 mg |
| Sodium | 29.00 mg |
Nutrition FAQs
Can I eat kroger broccoli florets on a keto diet?
Yes, kroger broccoli florets are highly keto-friendly with only 4.71g of carbs per 100g.
Does kroger broccoli florets help build muscle?
They contain 3.53g of protein per 100g, which is moderate.
How many calories are in 1 1 cup of kroger broccoli florets?
A single 1 cup (85g) of kroger broccoli florets provides 30 calories.
How many calories are in kroger broccoli florets?
100 grams of kroger broccoli florets contains exactly 35.00 calories.