Calories in Kroger Blueberry Authentic Strained Greek 2% Milkfat Lowfat Yogurt
107.00
kcal7.33
g14.70
g1.67
g0.70
g9.33
gCurious about the nutritional profile of kroger blueberry authentic strained greek 2% milkfat lowfat yogurt? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kroger blueberry authentic strained greek 2% milkfat lowfat yogurt provides 107.00 calories, 7.33g of protein, and 14.70g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 107.00 kcal | 7.33g | 14.70g | 1.67g |
| 1 oz (28g) | 30 kcal | 2.1g | 4.1g | 0.5g |
| 1 CONTAINER (150g) | 161 kcal | 11.0g | 22.0g | 2.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin C | 0.80 mg |
| Calcium | 233.00 mg |
| Sodium | 50.00 mg |
Nutrition FAQs
How many calories is in kroger blueberry authentic strained greek 2% milkfat lowfat yogurt?
100 grams of kroger blueberry authentic strained greek 2% milkfat lowfat yogurt contains exactly 107.00 calories.
How many calories is in 1 1 container of kroger blueberry authentic strained greek 2% milkfat lowfat yogurt?
A single 1 container (150g) of kroger blueberry authentic strained greek 2% milkfat lowfat yogurt provides 161 calories.
How much protein does kroger blueberry authentic strained greek 2% milkfat lowfat yogurt have?
It contains 7.33g of protein per 100g, which is moderate.
Can I eat kroger blueberry authentic strained greek 2% milkfat lowfat yogurt on a keto diet?
No, kroger blueberry authentic strained greek 2% milkfat lowfat yogurt has 14.70g of carbs per 100g, which may disrupt ketosis.