Calories in Kroger Black Forest Ham & Provolone Pinwheels
Low Sugar
Instrument — Food Profile
100g
Calories
191.00
kcalProtein
12.20
gCarbs
12.20
gFat
9.92
gFiber
0.00
gSugar
1.53
gBurn It Off
Curious about the nutritional profile of kroger black forest ham & provolone pinwheels? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kroger black forest ham & provolone pinwheels provides 191.00 calories, 12.20g of protein, and 12.20g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 191.00 kcal | 12.20g | 12.20g | 9.92g |
| 1 oz (28g) | 53 kcal | 3.4g | 3.4g | 2.8g |
| 3 PINWHEELS (131g) | 250 kcal | 16.0g | 16.0g | 13.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 954.00 mcg |
| Vitamin C | 2.70 mg |
| Calcium | 76.00 mg |
| Iron | 0.55 mg |
| Sodium | 634.00 mg |
Nutrition FAQs
Does kroger black forest ham & provolone pinwheels help build muscle?
They contain 12.20g of protein per 100g, which is moderate.
Is kroger black forest ham & provolone pinwheels keto-friendly?
No, kroger black forest ham & provolone pinwheels have 12.20g of carbs per 100g, which may disrupt ketosis.
How many calories are in 1 3 pinwheels of kroger black forest ham & provolone pinwheels?
A single 3 pinwheels (131g) of kroger black forest ham & provolone pinwheels provides 250 calories.
How many calories are in kroger black forest ham & provolone pinwheels?
100 grams of kroger black forest ham & provolone pinwheels contains exactly 191.00 calories.