Calories in Egg & Cheese Ham Am Soft White Wrap Rev Hormel
306.00
kcal17.60
g18.80
g17.60
g1.20
g3.53
gCurious about the nutritional profile of egg & cheese ham am soft white wrap rev hormel? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of egg & cheese ham am soft white wrap rev hormel provides 306.00 calories, 17.60g of protein, and 18.80g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 306.00 kcal | 17.60g | 18.80g | 17.60g |
| 1 oz (28g) | 86 kcal | 4.9g | 5.3g | 4.9g |
| 1 WRAP (85g) | 260 kcal | 15.0g | 16.0g | 15.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 118.00 mcg |
| Calcium | 176.00 mg |
| Iron | 1.69 mg |
| Sodium | 1050.00 mg |
Nutrition FAQs
Is egg & cheese ham am soft white wrap rev hormel a good source of protein?
Yes, it is high in protein with 17.60g per 100g, making it great for muscle growth.
Is egg & cheese ham am soft white wrap rev hormel keto-friendly?
No, egg & cheese ham am soft white wrap rev hormel has 18.80g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1 wrap of egg & cheese ham am soft white wrap rev hormel?
A single 1 wrap (85g) of egg & cheese ham am soft white wrap rev hormel provides 260 calories.
How many calories is in egg & cheese ham am soft white wrap rev hormel?
100 grams of egg & cheese ham am soft white wrap rev hormel contains exactly 306.00 calories.