Calories in Publix Muffaletta Pinwheels
Low Sugar
Instrument — Food Profile
100g
Calories
243.00
kcalProtein
13.30
gCarbs
19.60
gFat
11.60
gFiber
0.60
gSugar
2.31
gBurn It Off
Curious about the nutritional profile of publix muffaletta pinwheels? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of publix muffaletta pinwheels provides 243.00 calories, 13.30g of protein, and 19.60g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 243.00 kcal | 13.30g | 19.60g | 11.60g |
| 1 oz (28g) | 68 kcal | 3.7g | 5.5g | 3.2g |
| 1 container (173g) | 420 kcal | 23.0g | 33.9g | 20.1g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin D | 12.00 mcg |
| Calcium | 162.00 mg |
| Iron | 1.79 mg |
| Potassium | 162.00 mg |
| Sodium | 694.00 mg |
Nutrition FAQs
Does publix muffaletta pinwheels help build muscle?
They contain 13.30g of protein per 100g, which is moderate.
Is publix muffaletta pinwheels keto-friendly?
No, publix muffaletta pinwheels have 19.60g of carbs per 100g, which may disrupt ketosis.
How many calories are in 1 1 container of publix muffaletta pinwheels?
A single 1 container (173g) of publix muffaletta pinwheels provides 420 calories.
How many calories are in publix muffaletta pinwheels?
100 grams of publix muffaletta pinwheels contains exactly 243.00 calories.