Calories in Kroger Black Bean And Corn Tri-color Tortilla Strips With Chipotle Dressing Salad Kit For One Mild Cheddar Cheese Roasted Corn Black Bean And Corn Romaine Lettuce Blendm Black Beans
172.00
kcal3.76
g9.68
g12.90
g2.70
g2.69
gCurious about the nutritional profile of kroger black bean and corn tri-color tortilla strips with chipotle dressing salad kit for one mild cheddar cheese roasted corn black bean and corn romaine lettuce blendm black beans? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kroger black bean and corn tri-color tortilla strips with chipotle dressing salad kit for one mild cheddar cheese roasted corn black bean and corn romaine lettuce blendm black beans provides 172.00 calories, 3.76g of protein, and 9.68g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 172.00 kcal | 3.76g | 9.68g | 12.90g |
| 1 oz (28g) | 48 kcal | 1.1g | 2.7g | 3.6g |
| 186 g (186g) | 320 kcal | 7.0g | 18.0g | 24.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 54.00 mg |
| Iron | 2.42 mg |
| Potassium | 151.00 mg |
| Sodium | 204.00 mg |
Nutrition FAQs
How many calories are in 1 186 g of kroger black bean and corn tri-color tortilla strips with chipotle dressing salad kit for one mild cheddar cheese roasted corn black bean and corn romaine lettuce blendm black beans?
A single 186 g (186g) of kroger black bean and corn tri-color tortilla strips with chipotle dressing salad kit for one mild cheddar cheese roasted corn black bean and corn romaine lettuce blendm black beans provides 320 calories.
Is kroger black bean and corn tri-color tortilla strips with chipotle dressing salad kit for one mild cheddar cheese roasted corn black bean and corn romaine lettuce blendm black beans keto-friendly?
No, kroger black bean and corn tri-color tortilla strips with chipotle dressing salad kit for one mild cheddar cheese roasted corn black bean and corn romaine lettuce blendm black beans have 9.68g of carbs per 100g, which may disrupt ketosis.
How many calories are in kroger black bean and corn tri-color tortilla strips with chipotle dressing salad kit for one mild cheddar cheese roasted corn black bean and corn romaine lettuce blendm black beans?
100 grams of kroger black bean and corn tri-color tortilla strips with chipotle dressing salad kit for one mild cheddar cheese roasted corn black bean and corn romaine lettuce blendm black beans contains exactly 172.00 calories.
Is kroger black bean and corn tri-color tortilla strips with chipotle dressing salad kit for one mild cheddar cheese roasted corn black bean and corn romaine lettuce blendm black beans a good source of protein?
They contain 3.76g of protein per 100g, which is moderate.