Calories in Kroger Beef Strip Steak
Keto Friendly
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
196.00
kcalProtein
19.60
gCarbs
0.00
gFat
13.40
gFiber
0.00
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of kroger beef strip steak? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kroger beef strip steak provides 196.00 calories, 19.60g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 196.00 kcal | 19.60g | 0.00g | 13.40g |
| 1 oz (28g) | 55 kcal | 5.5g | 0.0g | 3.8g |
| 4 ONZ (112g) | 220 kcal | 22.0g | 0.0g | 15.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Iron | 1.61 mg |
| Sodium | 58.00 mg |
Nutrition FAQs
How many calories is in kroger beef strip steak?
100 grams of kroger beef strip steak contains exactly 196.00 calories.
How many calories is in 1 4 onz of kroger beef strip steak?
A single 4 onz (112g) of kroger beef strip steak provides 220 calories.
How many carbs is in kroger beef strip steak for ketosis?
Yes, kroger beef strip steak is highly keto-friendly with only 0.00g of carbs per 100g.
Is kroger beef strip steak a good source of protein?
Yes, it is high in protein with 19.60g per 100g, making it great for muscle growth.