Calories in Kroger Meatless Crumbles
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
123.00
kcalProtein
20.20
gCarbs
9.65
gFat
2.19
gFiber
2.60
gSugar
1.75
gBurn It Off
Curious about the nutritional profile of kroger meatless crumbles? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kroger meatless crumbles provides 123.00 calories, 20.20g of protein, and 9.65g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 123.00 kcal | 20.20g | 9.65g | 2.19g |
| 1 oz (28g) | 34 kcal | 5.7g | 2.7g | 0.6g |
| 1 cup (114g) | 140 kcal | 23.0g | 11.0g | 2.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 96.00 mg |
| Iron | 2.63 mg |
| Potassium | 561.00 mg |
| Sodium | 360.00 mg |
Nutrition FAQs
How much protein does kroger meatless crumbles have?
Yes, they are high in protein with 20.20g per 100g, making them great for muscle growth.
How many calories are in 1 1 cup of kroger meatless crumbles?
A single 1 cup (114g) of kroger meatless crumbles provides 140 calories.
How many calories are in kroger meatless crumbles?
100 grams of kroger meatless crumbles contains exactly 123.00 calories.
Is kroger meatless crumbles keto-friendly?
No, kroger meatless crumbles have 9.65g of carbs per 100g, which may disrupt ketosis.