Calories in Kroger Beef For Barbacoa Seasoned
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
268.00
kcalProtein
21.40
gCarbs
5.36
gFat
17.90
gFiber
0.90
gSugar
1.79
gBurn It Off
Curious about the nutritional profile of kroger beef for barbacoa seasoned? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kroger beef for barbacoa seasoned provides 268.00 calories, 21.40g of protein, and 5.36g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 268.00 kcal | 21.40g | 5.36g | 17.90g |
| 1 oz (28g) | 75 kcal | 6.0g | 1.5g | 5.0g |
| 4 ONZ (112g) | 300 kcal | 24.0g | 6.0g | 20.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 357.00 mcg |
| Vitamin C | 1.10 mg |
| Calcium | 18.00 mg |
| Iron | 2.41 mg |
| Sodium | 705.00 mg |
Nutrition FAQs
Can I eat kroger beef for barbacoa seasoned on a keto diet?
No, kroger beef for barbacoa seasoned has 5.36g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 4 onz of kroger beef for barbacoa seasoned?
A single 4 onz (112g) of kroger beef for barbacoa seasoned provides 300 calories.
How many calories is in kroger beef for barbacoa seasoned?
100 grams of kroger beef for barbacoa seasoned contains exactly 268.00 calories.
Does kroger beef for barbacoa seasoned help build muscle?
Yes, it is high in protein with 21.40g per 100g, making it great for muscle growth.