Calories in Kroger Beef Skirt Steak
Keto Friendly
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
149.00
kcalProtein
18.40
gCarbs
1.75
gFat
7.02
gFiber
0.00
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of kroger beef skirt steak? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kroger beef skirt steak provides 149.00 calories, 18.40g of protein, and 1.75g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 149.00 kcal | 18.40g | 1.75g | 7.02g |
| 1 oz (28g) | 42 kcal | 5.2g | 0.5g | 2.0g |
| 4 ONZ (114g) | 170 kcal | 21.0g | 2.0g | 8.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 18.00 mg |
| Iron | 2.37 mg |
| Sodium | 596.00 mg |
Nutrition FAQs
Is kroger beef skirt steak a good source of protein?
Yes, it is high in protein with 18.40g per 100g, making it great for muscle growth.
Is kroger beef skirt steak keto-friendly?
Yes, kroger beef skirt steak is highly keto-friendly with only 1.75g of carbs per 100g.
How many calories is in 1 4 onz of kroger beef skirt steak?
A single 4 onz (114g) of kroger beef skirt steak provides 170 calories.
How many calories is in kroger beef skirt steak?
100 grams of kroger beef skirt steak contains exactly 149.00 calories.