Calories in Baked Whole Wheat Crisps Crackers Kroger

Instrument — Food Profile
100g
Calories

452.00

kcal
Protein

9.68

g
Carbs

61.30

g
Fat

22.60

g
Fiber

9.70

g
Sugar

9.68

g

Curious about the nutritional profile of baked whole wheat crisps crackers kroger? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of baked whole wheat crisps crackers kroger provides 452.00 calories, 9.68g of protein, and 61.30g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 452.00 kcal 9.68g 61.30g 22.60g
1 oz (28g) 127 kcal 2.7g 17.2g 6.3g
17 CRACKERS (31g) 140 kcal 3.0g 19.0g 7.0g

Vitamins & Minerals

Nutrient Amount
Calcium 129.00 mg
Iron 2.32 mg
Sodium 1580.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2033042)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in 1 17 crackers of baked whole wheat crisps crackers kroger?

A single 17 crackers (31g) of baked whole wheat crisps crackers kroger provides 140 calories.

How many calories is in baked whole wheat crisps crackers kroger?

100 grams of baked whole wheat crisps crackers kroger contains exactly 452.00 calories.

How many carbs is in baked whole wheat crisps crackers kroger for ketosis?

No, baked whole wheat crisps crackers kroger has 61.30g of carbs per 100g, which may disrupt ketosis.

Does baked whole wheat crisps crackers kroger help build muscle?

It contains 9.68g of protein per 100g, which is moderate.