Calories in Baked Wheat Crisps Multi-grain Crackers Kroger

Instrument — Food Profile
100g
Calories

452.00

kcal
Protein

9.68

g
Carbs

71.00

g
Fat

19.40

g
Fiber

9.70

g
Sugar

6.45

g

Curious about the nutritional profile of baked wheat crisps multi-grain crackers kroger? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of baked wheat crisps multi-grain crackers kroger provides 452.00 calories, 9.68g of protein, and 71.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 452.00 kcal 9.68g 71.00g 19.40g
1 oz (28g) 127 kcal 2.7g 19.9g 5.4g
17 CRACKERS (31g) 140 kcal 3.0g 22.0g 6.0g

Vitamins & Minerals

Nutrient Amount
Iron 3.48 mg
Sodium 419.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2033043)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How much protein does baked wheat crisps multi-grain crackers kroger have?

It contains 9.68g of protein per 100g, which is moderate.

How many calories is in 1 17 crackers of baked wheat crisps multi-grain crackers kroger?

A single 17 crackers (31g) of baked wheat crisps multi-grain crackers kroger provides 140 calories.

How many calories is in baked wheat crisps multi-grain crackers kroger?

100 grams of baked wheat crisps multi-grain crackers kroger contains exactly 452.00 calories.

Is baked wheat crisps multi-grain crackers kroger keto-friendly?

No, baked wheat crisps multi-grain crackers kroger has 71.00g of carbs per 100g, which may disrupt ketosis.