Calories in Saltines Unsalted Crack-arrrs Kroger
Low Sugar
Instrument — Food Profile
100g
Calories
429.00
kcalProtein
7.14
gCarbs
71.40
gFat
10.70
gFiber
7.10
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of saltines unsalted crack-arrrs kroger? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of saltines unsalted crack-arrrs kroger provides 429.00 calories, 7.14g of protein, and 71.40g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 429.00 kcal | 7.14g | 71.40g | 10.70g |
| 1 oz (28g) | 120 kcal | 2.0g | 20.0g | 3.0g |
| 5 CRACKERS (14g) | 60 kcal | 1.0g | 10.0g | 1.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 143.00 mg |
| Iron | 5.14 mg |
| Sodium | 286.00 mg |
Nutrition FAQs
Is saltines unsalted crack-arrrs kroger keto-friendly?
No, saltines unsalted crack-arrrs kroger has 71.40g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 5 crackers of saltines unsalted crack-arrrs kroger?
A single 5 crackers (14g) of saltines unsalted crack-arrrs kroger provides 60 calories.
How many calories is in saltines unsalted crack-arrrs kroger?
100 grams of saltines unsalted crack-arrrs kroger contains exactly 429.00 calories.
Is saltines unsalted crack-arrrs kroger a good source of protein?
It contains 7.14g of protein per 100g, which is moderate.