Calories in 7-eleven Rice Cracker Mix 7 Select
Instrument — Food Profile
100g
Calories
387.00
kcalProtein
6.45
gCarbs
87.10
gFat
0.00
gFiber
3.20
gSugar
6.45
gBurn It Off
Curious about the nutritional profile of 7-eleven rice cracker mix 7 select? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of 7-eleven rice cracker mix 7 select provides 387.00 calories, 6.45g of protein, and 87.10g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 387.00 kcal | 6.45g | 87.10g | 0.00g |
| 1 oz (28g) | 108 kcal | 1.8g | 24.4g | 0.0g |
| 0.5 cup (31g) | 120 kcal | 2.0g | 27.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Sodium | 419.00 mg |
Nutrition FAQs
How many calories is in 7-eleven rice cracker mix 7 select?
100 grams of 7-eleven rice cracker mix 7 select contains exactly 387.00 calories.
Does 7-eleven rice cracker mix 7 select help build muscle?
It contains 6.45g of protein per 100g, which is moderate.
How many calories is in 1 0.5 cup of 7-eleven rice cracker mix 7 select?
A single 0.5 cup (31g) of 7-eleven rice cracker mix 7 select provides 120 calories.
Can I eat 7-eleven rice cracker mix 7 select on a keto diet?
No, 7-eleven rice cracker mix 7 select has 87.10g of carbs per 100g, which may disrupt ketosis.