Calories in Kroger Baked Macaroni & Cheese

Low Sugar
Instrument — Food Profile
100g
Calories

205.00

kcal
Protein

8.95

g
Carbs

19.00

g
Fat

10.50

g
Fiber

1.10

g
Sugar

2.11

g

Curious about the nutritional profile of kroger baked macaroni & cheese? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kroger baked macaroni & cheese provides 205.00 calories, 8.95g of protein, and 19.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 205.00 kcal 8.95g 19.00g 10.50g
1 oz (28g) 57 kcal 2.5g 5.3g 2.9g
1 cup (190g) 390 kcal 17.0g 36.1g 19.9g

Vitamins & Minerals

Nutrient Amount
Vitamin A 395.00 mcg
Calcium 211.00 mg
Iron 0.76 mg
Sodium 337.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2289613)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in 1 1 cup of kroger baked macaroni & cheese?

A single 1 cup (190g) of kroger baked macaroni & cheese provides 390 calories.

Is kroger baked macaroni & cheese keto-friendly?

No, kroger baked macaroni & cheese has 19.00g of carbs per 100g, which may disrupt ketosis.

How much protein does kroger baked macaroni & cheese have?

It contains 8.95g of protein per 100g, which is moderate.

How many calories is in kroger baked macaroni & cheese?

100 grams of kroger baked macaroni & cheese contains exactly 205.00 calories.