Calories in Baby Spinach & Spring Mix 50/50blend Fresh Selections Kroger

Keto Friendly Low Sugar
Instrument — Food Profile
100g
Calories

24.00

kcal
Protein

2.35

g
Carbs

3.53

g
Fat

0.00

g
Fiber

1.20

g
Sugar

0.00

g

Curious about the nutritional profile of baby spinach & spring mix 50/50blend fresh selections kroger? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of baby spinach & spring mix 50/50blend fresh selections kroger provides 24.00 calories, 2.35g of protein, and 3.53g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 24.00 kcal 2.35g 3.53g 0.00g
1 oz (28g) 7 kcal 0.7g 1.0g 0.0g
2 cup (85g) 20 kcal 2.0g 3.0g 0.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 7060.00 mcg
Vitamin C 21.20 mg
Calcium 94.00 mg
Iron 2.12 mg
Sodium 71.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2030508)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in baby spinach & spring mix 50/50blend fresh selections kroger?

100 grams of baby spinach & spring mix 50/50blend fresh selections kroger contains exactly 24.00 calories.

Is baby spinach & spring mix 50/50blend fresh selections kroger a good source of protein?

It contains 2.35g of protein per 100g, which is moderate.

How many calories is in 1 2 cup of baby spinach & spring mix 50/50blend fresh selections kroger?

A single 2 cup (85g) of baby spinach & spring mix 50/50blend fresh selections kroger provides 20 calories.

Is baby spinach & spring mix 50/50blend fresh selections kroger keto-friendly?

Yes, baby spinach & spring mix 50/50blend fresh selections kroger is highly keto-friendly with only 3.53g of carbs per 100g.