Calories in Kroger Chard & Kale Mizuna A Versatile Mix Of Tender Baby Spinach Power Greens Simple Truth Organic
29.00
kcal2.35
g4.71
g0.00
g2.40
g1.18
gCurious about the nutritional profile of kroger chard & kale mizuna a versatile mix of tender baby spinach power greens simple truth organic? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kroger chard & kale mizuna a versatile mix of tender baby spinach power greens simple truth organic provides 29.00 calories, 2.35g of protein, and 4.71g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 29.00 kcal | 2.35g | 4.71g | 0.00g |
| 1 oz (28g) | 8 kcal | 0.7g | 1.3g | 0.0g |
| 3 ONZ (85g) | 25 kcal | 2.0g | 4.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 10000.00 mcg |
| Vitamin C | 56.50 mg |
| Vitamin K | 508.00 mcg |
| Calcium | 118.00 mg |
| Iron | 7.41 mg |
| Sodium | 94.00 mg |
Nutrition FAQs
How much protein does kroger chard & kale mizuna a versatile mix of tender baby spinach power greens simple truth organic have?
It contains 2.35g of protein per 100g, which is moderate.
How many carbs is in kroger chard & kale mizuna a versatile mix of tender baby spinach power greens simple truth organic for ketosis?
Yes, kroger chard & kale mizuna a versatile mix of tender baby spinach power greens simple truth organic is highly keto-friendly with only 4.71g of carbs per 100g.
How many calories is in 1 3 onz of kroger chard & kale mizuna a versatile mix of tender baby spinach power greens simple truth organic?
A single 3 onz (85g) of kroger chard & kale mizuna a versatile mix of tender baby spinach power greens simple truth organic provides 25 calories.
How many calories is in kroger chard & kale mizuna a versatile mix of tender baby spinach power greens simple truth organic?
100 grams of kroger chard & kale mizuna a versatile mix of tender baby spinach power greens simple truth organic contains exactly 29.00 calories.