Calories in Romaine Lettuce & Radicchio Italian Style Blend Fresh Selections Kroger
18.00
kcal1.18
g3.53
g0.00
g1.20
g2.35
gCurious about the nutritional profile of romaine lettuce & radicchio italian style blend fresh selections kroger? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of romaine lettuce & radicchio italian style blend fresh selections kroger provides 18.00 calories, 1.18g of protein, and 3.53g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 18.00 kcal | 1.18g | 3.53g | 0.00g |
| 1 oz (28g) | 5 kcal | 0.3g | 1.0g | 0.0g |
| 1.5 cup (85g) | 15 kcal | 1.0g | 3.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 2650.00 mcg |
| Vitamin C | 21.20 mg |
| Calcium | 47.00 mg |
| Iron | 0.85 mg |
| Sodium | 12.00 mg |
Nutrition FAQs
How many calories is in 1 1.5 cup of romaine lettuce & radicchio italian style blend fresh selections kroger?
A single 1.5 cup (85g) of romaine lettuce & radicchio italian style blend fresh selections kroger provides 15 calories.
Does romaine lettuce & radicchio italian style blend fresh selections kroger help build muscle?
It contains 1.18g of protein per 100g, which is moderate.
How many calories is in romaine lettuce & radicchio italian style blend fresh selections kroger?
100 grams of romaine lettuce & radicchio italian style blend fresh selections kroger contains exactly 18.00 calories.
How many carbs is in romaine lettuce & radicchio italian style blend fresh selections kroger for ketosis?
Yes, romaine lettuce & radicchio italian style blend fresh selections kroger is highly keto-friendly with only 3.53g of carbs per 100g.