Calories in Kroger Asian Style Red Quinoa & Brown Rice With Vegetables & Soy Ginger Sauce Quinoa
92.00
kcal3.52
g15.50
g2.11
g2.10
g2.82
gCurious about the nutritional profile of kroger asian style red quinoa & brown rice with vegetables & soy ginger sauce quinoa? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kroger asian style red quinoa & brown rice with vegetables & soy ginger sauce quinoa provides 92.00 calories, 3.52g of protein, and 15.50g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 92.00 kcal | 3.52g | 15.50g | 2.11g |
| 1 oz (28g) | 26 kcal | 1.0g | 4.3g | 0.6g |
| 1 cup (142g) | 131 kcal | 5.0g | 22.0g | 3.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 21.00 mg |
| Iron | 0.70 mg |
| Potassium | 183.00 mg |
| Sodium | 296.00 mg |
Nutrition FAQs
How many calories is in kroger asian style red quinoa & brown rice with vegetables & soy ginger sauce quinoa?
100 grams of kroger asian style red quinoa & brown rice with vegetables & soy ginger sauce quinoa contains exactly 92.00 calories.
Is kroger asian style red quinoa & brown rice with vegetables & soy ginger sauce quinoa a good source of protein?
It contains 3.52g of protein per 100g, which is moderate.
How many calories is in 1 1 cup of kroger asian style red quinoa & brown rice with vegetables & soy ginger sauce quinoa?
A single 1 cup (142g) of kroger asian style red quinoa & brown rice with vegetables & soy ginger sauce quinoa provides 131 calories.
How many carbs is in kroger asian style red quinoa & brown rice with vegetables & soy ginger sauce quinoa for ketosis?
No, kroger asian style red quinoa & brown rice with vegetables & soy ginger sauce quinoa has 15.50g of carbs per 100g, which may disrupt ketosis.