Calories in Conagra Cauliflower With Parmesan Cheese & Sea Salt Cauliflower Risotto With Parmesan Cheese & Sea Salt

Keto Friendly Low Sugar
Instrument — Food Profile
100g
Calories

62.00

kcal
Protein

3.54

g
Carbs

4.42

g
Fat

3.10

g
Fiber

1.80

g
Sugar

1.77

g

Curious about the nutritional profile of conagra cauliflower with parmesan cheese & sea salt cauliflower risotto with parmesan cheese & sea salt? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of conagra cauliflower with parmesan cheese & sea salt cauliflower risotto with parmesan cheese & sea salt provides 62.00 calories, 3.54g of protein, and 4.42g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 62.00 kcal 3.54g 4.42g 3.10g
1 oz (28g) 17 kcal 1.0g 1.2g 0.9g
1/2 cup (113g) 70 kcal 4.0g 5.0g 3.5g

Vitamins & Minerals

Nutrient Amount
Calcium 62.00 mg
Iron 0.44 mg
Potassium 142.00 mg
Sodium 301.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2400562)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in 1 1/2 cup of conagra cauliflower with parmesan cheese & sea salt cauliflower risotto with parmesan cheese & sea salt?

A single 1/2 cup (113g) of conagra cauliflower with parmesan cheese & sea salt cauliflower risotto with parmesan cheese & sea salt provides 70 calories.

How many calories is in conagra cauliflower with parmesan cheese & sea salt cauliflower risotto with parmesan cheese & sea salt?

100 grams of conagra cauliflower with parmesan cheese & sea salt cauliflower risotto with parmesan cheese & sea salt contains exactly 62.00 calories.

Can I eat conagra cauliflower with parmesan cheese & sea salt cauliflower risotto with parmesan cheese & sea salt on a keto diet?

Yes, conagra cauliflower with parmesan cheese & sea salt cauliflower risotto with parmesan cheese & sea salt is highly keto-friendly with only 4.42g of carbs per 100g.

How much protein does conagra cauliflower with parmesan cheese & sea salt cauliflower risotto with parmesan cheese & sea salt have?

It contains 3.54g of protein per 100g, which is moderate.