Calories in Simply Rice Noodles

Low Sugar
Instrument — Food Profile
100g
Calories

357.00

kcal
Protein

7.14

g
Carbs

80.40

g
Fat

0.89

g
Fiber

0.00

g
Sugar

1.79

g

Curious about the nutritional profile of simply rice noodles? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of simply rice noodles provides 357.00 calories, 7.14g of protein, and 80.40g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 357.00 kcal 7.14g 80.40g 0.89g
1 oz (28g) 100 kcal 2.0g 22.5g 0.2g
2 ONZ (56g) 200 kcal 4.0g 45.0g 0.5g

Vitamins & Minerals

Nutrient Amount
Iron 0.89 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2402246)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Does simply rice noodles help build muscle?

They contain 7.14g of protein per 100g, which is moderate.

How many calories are in simply rice noodles?

100 grams of simply rice noodles contains exactly 357.00 calories.

Can I eat simply rice noodles on a keto diet?

No, simply rice noodles have 80.40g of carbs per 100g, which may disrupt ketosis.

How many calories are in 1 2 onz of simply rice noodles?

A single 2 onz (56g) of simply rice noodles provides 200 calories.