Calories in Kroger 1% Lowfat Milk

Instrument — Food Profile
100g
Calories

50.00

kcal
Protein

4.17

g
Carbs

5.83

g
Fat

1.04

g
Fiber

0.00

g
Sugar

5.42

g

Curious about the nutritional profile of kroger 1% lowfat milk? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kroger 1% lowfat milk provides 50.00 calories, 4.17g of protein, and 5.83g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 50.00 kcal 4.17g 5.83g 1.04g
1 oz (28g) 14 kcal 1.2g 1.6g 0.3g
8 OZA (240g) 120 kcal 10.0g 14.0g 2.5g

Vitamins & Minerals

Nutrient Amount
Vitamin A 1500.00 mcg
Vitamin D 33.00 mcg
Calcium 150.00 mg
Potassium 204.00 mg
Sodium 46.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2487390)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in 1 8 oza of kroger 1% lowfat milk?

A single 8 oza (240g) of kroger 1% lowfat milk provides 120 calories.

How much protein does kroger 1% lowfat milk have?

It contains 4.17g of protein per 100g, which is moderate.

How many carbs is in kroger 1% lowfat milk for ketosis?

No, kroger 1% lowfat milk has 5.83g of carbs per 100g, which may disrupt ketosis.

How many calories is in kroger 1% lowfat milk?

100 grams of kroger 1% lowfat milk contains exactly 50.00 calories.