Calories in Kraft White American Cheese

High Protein Low Sugar
Instrument — Food Profile
100g
Calories

368.00

kcal
Protein

15.80

g
Carbs

5.26

g
Fat

31.60

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of kraft white american cheese? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kraft white american cheese provides 368.00 calories, 15.80g of protein, and 5.26g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 368.00 kcal 15.80g 5.26g 31.60g
1 oz (28g) 103 kcal 4.4g 1.5g 8.8g
1 slice (19g) (19g) 70 kcal 3.0g 1.0g 6.0g

Vitamins & Minerals

Nutrient Amount
Calcium 1530.00 mg
Sodium 1680.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2594767)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is kraft white american cheese keto-friendly?

No, kraft white american cheese has 5.26g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 1 slice (19g) of kraft white american cheese?

A single 1 slice (19g) (19g) of kraft white american cheese provides 70 calories.

Does kraft white american cheese help build muscle?

Yes, it is high in protein with 15.80g per 100g, making it great for muscle growth.

How many calories is in kraft white american cheese?

100 grams of kraft white american cheese contains exactly 368.00 calories.