Calories in Smithfield 5 Lb The Original Cooper Brand Cheese
357.00
kcal21.40
g3.57
g32.10
g0.00
g0.00
gCurious about the nutritional profile of smithfield 5 lb the original cooper brand cheese? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of smithfield 5 lb the original cooper brand cheese provides 357.00 calories, 21.40g of protein, and 3.57g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 357.00 kcal | 21.40g | 3.57g | 32.10g |
| 1 oz (28g) | 100 kcal | 6.0g | 1.0g | 9.0g |
| 1 oz. (28g/about 2 - 1 inch cubes) (28g) | 100 kcal | 6.0g | 1.0g | 9.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 582.00 mg |
| Sodium | 1460.00 mg |
Nutrition FAQs
Can I eat smithfield 5 lb the original cooper brand cheese on a keto diet?
Yes, smithfield 5 lb the original cooper brand cheese is highly keto-friendly with only 3.57g of carbs per 100g.
How much protein does smithfield 5 lb the original cooper brand cheese have?
Yes, it is high in protein with 21.40g per 100g, making it great for muscle growth.
How many calories is in 1 1 oz. (28g/about 2 - 1 inch cubes) of smithfield 5 lb the original cooper brand cheese?
A single 1 oz. (28g/about 2 - 1 inch cubes) (28g) of smithfield 5 lb the original cooper brand cheese provides 100 calories.
How many calories is in smithfield 5 lb the original cooper brand cheese?
100 grams of smithfield 5 lb the original cooper brand cheese contains exactly 357.00 calories.