Calories in Kraft Singles Swiss Cheese Slices

High Protein Low Sugar
Instrument — Food Profile
100g
Calories

286.00

kcal
Protein

19.00

g
Carbs

9.52

g
Fat

19.00

g
Fiber

0.00

g
Sugar

4.76

g

Curious about the nutritional profile of kraft singles swiss cheese slices? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kraft singles swiss cheese slices provides 286.00 calories, 19.00g of protein, and 9.52g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 286.00 kcal 19.00g 9.52g 19.00g
1 oz (28g) 80 kcal 5.3g 2.7g 5.3g
1 slice (21g) (21g) 60 kcal 4.0g 2.0g 4.0g

Vitamins & Minerals

Nutrient Amount
Calcium 1570.00 mg
Sodium 1480.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2594769)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in kraft singles swiss cheese slices?

100 grams of kraft singles swiss cheese slices contains exactly 286.00 calories.

Does kraft singles swiss cheese slices help build muscle?

Yes, they are high in protein with 19.00g per 100g, making them great for muscle growth.

How many calories are in 1 1 slice (21g) of kraft singles swiss cheese slices?

A single 1 slice (21g) (21g) of kraft singles swiss cheese slices provides 60 calories.

How many carbs are in kraft singles swiss cheese slices for ketosis?

No, kraft singles swiss cheese slices have 9.52g of carbs per 100g, which may disrupt ketosis.