Calories in Kraft Whipped Cream Cheese Spread

Low Sugar
Instrument — Food Profile
100g
Calories

227.00

kcal
Protein

4.55

g
Carbs

9.09

g
Fat

20.40

g
Fiber

0.00

g
Sugar

4.55

g

Curious about the nutritional profile of kraft whipped cream cheese spread? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kraft whipped cream cheese spread provides 227.00 calories, 4.55g of protein, and 9.09g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 227.00 kcal 4.55g 9.09g 20.40g
1 oz (28g) 64 kcal 1.3g 2.5g 5.7g
2 Tbsp (22g) 50 kcal 1.0g 2.0g 4.5g

Vitamins & Minerals

Nutrient Amount
Vitamin A 909.00 mcg
Calcium 91.00 mg
Sodium 409.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1585130)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in kraft whipped cream cheese spread?

100 grams of kraft whipped cream cheese spread contains exactly 227.00 calories.

How many calories is in 1 2 tbsp of kraft whipped cream cheese spread?

A single 2 tbsp (22g) of kraft whipped cream cheese spread provides 50 calories.

How many carbs is in kraft whipped cream cheese spread for ketosis?

No, kraft whipped cream cheese spread has 9.09g of carbs per 100g, which may disrupt ketosis.

How much protein does kraft whipped cream cheese spread have?

It contains 4.55g of protein per 100g, which is moderate.