Calories in Kraft Super Sharp Pasteurized Process Cheddar Cheese

Keto Friendly High Protein Low Sugar
Instrument — Food Profile
100g
Calories

391.00

kcal
Protein

17.40

g
Carbs

4.35

g
Fat

30.40

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of kraft super sharp pasteurized process cheddar cheese? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kraft super sharp pasteurized process cheddar cheese provides 391.00 calories, 17.40g of protein, and 4.35g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 391.00 kcal 17.40g 4.35g 30.40g
1 oz (28g) 109 kcal 4.9g 1.2g 8.5g
1 slice (23g) 90 kcal 4.0g 1.0g 7.0g

Vitamins & Minerals

Nutrient Amount
Calcium 435.00 mg
Sodium 1390.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2600391)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Does kraft super sharp pasteurized process cheddar cheese help build muscle?

Yes, it is high in protein with 17.40g per 100g, making it great for muscle growth.

How many calories is in kraft super sharp pasteurized process cheddar cheese?

100 grams of kraft super sharp pasteurized process cheddar cheese contains exactly 391.00 calories.

How many calories is in 1 1 slice of kraft super sharp pasteurized process cheddar cheese?

A single 1 slice (23g) of kraft super sharp pasteurized process cheddar cheese provides 90 calories.

How many carbs is in kraft super sharp pasteurized process cheddar cheese for ketosis?

Yes, kraft super sharp pasteurized process cheddar cheese is highly keto-friendly with only 4.35g of carbs per 100g.