Calories in Conagra Mediterranean Crumbled Mediterranean Feta Cheese

Low Sugar
Instrument — Food Profile
100g
Calories

286.00

kcal
Protein

14.30

g
Carbs

10.70

g
Fat

21.40

g
Fiber

3.60

g
Sugar

3.57

g

Curious about the nutritional profile of conagra mediterranean crumbled mediterranean feta cheese? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of conagra mediterranean crumbled mediterranean feta cheese provides 286.00 calories, 14.30g of protein, and 10.70g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 286.00 kcal 14.30g 10.70g 21.40g
1 oz (28g) 80 kcal 4.0g 3.0g 6.0g
1/4 cup (28g) 80 kcal 4.0g 3.0g 6.0g

Vitamins & Minerals

Nutrient Amount
Calcium 357.00 mg
Sodium 857.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2602462)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in 1 1/4 cup of conagra mediterranean crumbled mediterranean feta cheese?

A single 1/4 cup (28g) of conagra mediterranean crumbled mediterranean feta cheese provides 80 calories.

How many calories is in conagra mediterranean crumbled mediterranean feta cheese?

100 grams of conagra mediterranean crumbled mediterranean feta cheese contains exactly 286.00 calories.

Does conagra mediterranean crumbled mediterranean feta cheese help build muscle?

It contains 14.30g of protein per 100g, which is moderate.

Can I eat conagra mediterranean crumbled mediterranean feta cheese on a keto diet?

No, conagra mediterranean crumbled mediterranean feta cheese has 10.70g of carbs per 100g, which may disrupt ketosis.