Calories in Target Gouda Classic Cheese
Keto Friendly
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
357.00
kcalProtein
25.00
gCarbs
3.57
gFat
25.00
gFiber
0.00
gSugar
3.57
gBurn It Off
Curious about the nutritional profile of target gouda classic cheese? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of target gouda classic cheese provides 357.00 calories, 25.00g of protein, and 3.57g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 357.00 kcal | 25.00g | 3.57g | 25.00g |
| 1 oz (28g) | 100 kcal | 7.0g | 1.0g | 7.0g |
| 1/4 cup (28g) | 100 kcal | 7.0g | 1.0g | 7.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 679.00 mg |
| Iron | 0.36 mg |
| Potassium | 107.00 mg |
| Sodium | 786.00 mg |
Nutrition FAQs
Is target gouda classic cheese a good source of protein?
Yes, it is high in protein with 25.00g per 100g, making it great for muscle growth.
How many carbs is in target gouda classic cheese for ketosis?
Yes, target gouda classic cheese is highly keto-friendly with only 3.57g of carbs per 100g.
How many calories is in 1 1/4 cup of target gouda classic cheese?
A single 1/4 cup (28g) of target gouda classic cheese provides 100 calories.
How many calories is in target gouda classic cheese?
100 grams of target gouda classic cheese contains exactly 357.00 calories.