Calories in Target Muenster Classic Cheese
Keto Friendly
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
357.00
kcalProtein
21.40
gCarbs
3.57
gFat
28.60
gFiber
0.00
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of target muenster classic cheese? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of target muenster classic cheese provides 357.00 calories, 21.40g of protein, and 3.57g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 357.00 kcal | 21.40g | 3.57g | 28.60g |
| 1 oz (28g) | 100 kcal | 6.0g | 1.0g | 8.0g |
| 1/4 cup (28g) | 100 kcal | 6.0g | 1.0g | 8.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin D | 1.00 mcg |
| Calcium | 679.00 mg |
| Iron | 0.36 mg |
| Potassium | 143.00 mg |
| Sodium | 607.00 mg |
Nutrition FAQs
How many calories is in target muenster classic cheese?
100 grams of target muenster classic cheese contains exactly 357.00 calories.
Can I eat target muenster classic cheese on a keto diet?
Yes, target muenster classic cheese is highly keto-friendly with only 3.57g of carbs per 100g.
Does target muenster classic cheese help build muscle?
Yes, it is high in protein with 21.40g per 100g, making it great for muscle growth.
How many calories is in 1 1/4 cup of target muenster classic cheese?
A single 1/4 cup (28g) of target muenster classic cheese provides 100 calories.