Calories in Kraft Spicy Jalapeno Cream Cheese Spread
Instrument — Food Profile
100g
Calories
194.00
kcalProtein
6.45
gCarbs
9.68
gFat
16.10
gFiber
0.00
gSugar
6.45
gBurn It Off
Curious about the nutritional profile of kraft spicy jalapeno cream cheese spread? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kraft spicy jalapeno cream cheese spread provides 194.00 calories, 6.45g of protein, and 9.68g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 194.00 kcal | 6.45g | 9.68g | 16.10g |
| 1 oz (28g) | 54 kcal | 1.8g | 2.7g | 4.5g |
| 2 Tbsp (31g) | 60 kcal | 2.0g | 3.0g | 5.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 968.00 mcg |
| Calcium | 129.00 mg |
| Sodium | 484.00 mg |
Nutrition FAQs
How much protein does kraft spicy jalapeno cream cheese spread have?
It contains 6.45g of protein per 100g, which is moderate.
How many calories is in 1 2 tbsp of kraft spicy jalapeno cream cheese spread?
A single 2 tbsp (31g) of kraft spicy jalapeno cream cheese spread provides 60 calories.
Can I eat kraft spicy jalapeno cream cheese spread on a keto diet?
No, kraft spicy jalapeno cream cheese spread has 9.68g of carbs per 100g, which may disrupt ketosis.
How many calories is in kraft spicy jalapeno cream cheese spread?
100 grams of kraft spicy jalapeno cream cheese spread contains exactly 194.00 calories.