Calories in General Mills Crunchy Cheese
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
562.00
kcalProtein
50.00
gCarbs
6.25
gFat
37.50
gFiber
0.00
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of general mills crunchy cheese? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills crunchy cheese provides 562.00 calories, 50.00g of protein, and 6.25g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 562.00 kcal | 50.00g | 6.25g | 37.50g |
| 1 oz (28g) | 157 kcal | 14.0g | 1.8g | 10.5g |
| 1 POUCH (16g) | 90 kcal | 8.0g | 1.0g | 6.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 625.00 mcg |
| Calcium | 1560.00 mg |
| Sodium | 1190.00 mg |
Nutrition FAQs
How many calories is in general mills crunchy cheese?
100 grams of general mills crunchy cheese contains exactly 562.00 calories.
How many calories is in 1 1 pouch of general mills crunchy cheese?
A single 1 pouch (16g) of general mills crunchy cheese provides 90 calories.
Can I eat general mills crunchy cheese on a keto diet?
No, general mills crunchy cheese has 6.25g of carbs per 100g, which may disrupt ketosis.
Is general mills crunchy cheese a good source of protein?
Yes, it is high in protein with 50.00g per 100g, making it great for muscle growth.