Calories in Kraft Mild White Cheddar Organic Cheese Sticks

Keto Friendly High Protein Low Sugar
Instrument — Food Profile
100g
Calories

381.00

kcal
Protein

23.80

g
Carbs

4.76

g
Fat

33.30

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of kraft mild white cheddar organic cheese sticks? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kraft mild white cheddar organic cheese sticks provides 381.00 calories, 23.80g of protein, and 4.76g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 381.00 kcal 23.80g 4.76g 33.30g
1 oz (28g) 107 kcal 6.7g 1.3g 9.3g
1 STICK (21g) 80 kcal 5.0g 1.0g 7.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 952.00 mcg
Calcium 714.00 mg
Sodium 667.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1631360)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How much protein does kraft mild white cheddar organic cheese sticks have?

Yes, they are high in protein with 23.80g per 100g, making them great for muscle growth.

How many calories are in 1 1 stick of kraft mild white cheddar organic cheese sticks?

A single 1 stick (21g) of kraft mild white cheddar organic cheese sticks provides 80 calories.

How many calories are in kraft mild white cheddar organic cheese sticks?

100 grams of kraft mild white cheddar organic cheese sticks contains exactly 381.00 calories.

Is kraft mild white cheddar organic cheese sticks keto-friendly?

Yes, kraft mild white cheddar organic cheese sticks are highly keto-friendly with only 4.76g of carbs per 100g.