Calories in Kraft Southwest-style Chicken & Rice Kit
Instrument — Food Profile
100g
Calories
257.00
kcalProtein
7.14
gCarbs
50.00
gFat
2.14
gFiber
5.70
gSugar
7.14
gBurn It Off
Curious about the nutritional profile of kraft southwest-style chicken & rice kit? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kraft southwest-style chicken & rice kit provides 257.00 calories, 7.14g of protein, and 50.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 257.00 kcal | 7.14g | 50.00g | 2.14g |
| 1 oz (28g) | 72 kcal | 2.0g | 14.0g | 0.6g |
| 2.5 ONZ (70g) | 180 kcal | 5.0g | 35.0g | 1.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 71.00 mg |
| Iron | 2.71 mg |
| Potassium | 429.00 mg |
| Sodium | 586.00 mg |
Nutrition FAQs
Is kraft southwest-style chicken & rice kit keto-friendly?
No, kraft southwest-style chicken & rice kit has 50.00g of carbs per 100g, which may disrupt ketosis.
Is kraft southwest-style chicken & rice kit a good source of protein?
It contains 7.14g of protein per 100g, which is moderate.
How many calories is in 1 2.5 onz of kraft southwest-style chicken & rice kit?
A single 2.5 onz (70g) of kraft southwest-style chicken & rice kit provides 180 calories.
How many calories is in kraft southwest-style chicken & rice kit?
100 grams of kraft southwest-style chicken & rice kit contains exactly 257.00 calories.