Calories in Kraft Skim Milk
High Protein
Instrument — Food Profile
100g
Calories
132.00
kcalProtein
21.00
gCarbs
10.50
gFat
0.00
gFiber
0.00
gSugar
5.26
gBurn It Off
Curious about the nutritional profile of kraft skim milk? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kraft skim milk provides 132.00 calories, 21.00g of protein, and 10.50g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 132.00 kcal | 21.00g | 10.50g | 0.00g |
| 1 oz (28g) | 37 kcal | 5.9g | 2.9g | 0.0g |
| 1 SLICE (19g) | 25 kcal | 4.0g | 2.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 1580.00 mcg |
| Calcium | 789.00 mg |
| Sodium | 1320.00 mg |
Nutrition FAQs
How many calories is in kraft skim milk?
100 grams of kraft skim milk contains exactly 132.00 calories.
How many calories is in 1 1 slice of kraft skim milk?
A single 1 slice (19g) of kraft skim milk provides 25 calories.
Is kraft skim milk keto-friendly?
No, kraft skim milk has 10.50g of carbs per 100g, which may disrupt ketosis.
Does kraft skim milk help build muscle?
Yes, it is high in protein with 21.00g per 100g, making it great for muscle growth.