Calories in Kraft Shredded Fat Free Cheddar Cheese
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
161.00
kcalProtein
32.10
gCarbs
7.14
gFat
0.00
gFiber
0.00
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of kraft shredded fat free cheddar cheese? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kraft shredded fat free cheddar cheese provides 161.00 calories, 32.10g of protein, and 7.14g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 161.00 kcal | 32.10g | 7.14g | 0.00g |
| 1 oz (28g) | 45 kcal | 9.0g | 2.0g | 0.0g |
| 0.25 cup (28g) | 45 kcal | 9.0g | 2.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 1430.00 mcg |
| Calcium | 893.00 mg |
| Sodium | 1000.00 mg |
Nutrition FAQs
How many calories is in kraft shredded fat free cheddar cheese?
100 grams of kraft shredded fat free cheddar cheese contains exactly 161.00 calories.
How many carbs is in kraft shredded fat free cheddar cheese for ketosis?
No, kraft shredded fat free cheddar cheese has 7.14g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 0.25 cup of kraft shredded fat free cheddar cheese?
A single 0.25 cup (28g) of kraft shredded fat free cheddar cheese provides 45 calories.
Is kraft shredded fat free cheddar cheese a good source of protein?
Yes, it is high in protein with 32.10g per 100g, making it great for muscle growth.